“There is a lot of shame around anger. And, if we don’t acknowledge it and allow ourselves to be vulnerable to admit that we want to work on it, there is no room to change.” Today’s woman dreamer, Dr. Ana DePalma helps successful women manage their anger and get in tune with their emotions, allowing them to thrive in the high-stress environments they work in. After the pandemic put the jobs of physicians like her at risk, she benefited from mindfulness coaching herself — and started her own company, Thought Work, MD. Dr. DePalma talked to Women Who Win about the importance of managing self-doubt and anger in productive and healthy ways.
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