Posts tagged mental health
Be What You Are: How to Find Your Purpose and Live a Happy and Healthy Life with Author and Happiness Expert Gina Vild

“Does the work bring me joy, and do I wake up thrilled to begin each day?” Today’s woman dreamer, Gina Vild has led a dynamic and fulfilling life, as a leader in healthcare and government. She co-authored the best-selling book, “The Two Most Important Days” with Dr. Sanjiv Chopra and most recently was the Chief Communications Officer/Associate Dean at Harvard Medical School. A Happiness Expert, Gina shares how she finds happiness, purpose, and balance in life, and her journey in writing her upcoming book, Resilience, a topic we can all relate to in these challenging times. With a mantra of “do what you love”, Gina shares her philosophies and inspiring life story with Women Who Win!

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Be Mentally Rich: A Leading Mental Health Coach's Perspective on The Stigma around Mental Health, Role of Social Media, Signs and Essential Tips for Parents, and More.

“Mental health was overlooked for many years, because it was purely misunderstood.'“ Mental Health is becoming a more present part of the conversation, and the stigma around it is slowly disappearing. After working through her own challenging mental health journey, today’s woman dreamer, Dr. Meagan Copelin, wants to help others struggling. She writes “"I will work to fight mental health stigma until no one has to go through negative experiences like mine." In this interview, Meagan brings an insightful perspective to all things mental health: the role of social media and how we can change our mindset, the stigma around mental health, the crucial signs for parents that their children may be struggling, and essential strategies for families and individuals to become “mentally rich'“. Be “Mentally Rich” with us, and check out Meagan’s empowering story.

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